Recipes

  • Ancient Grain Bread
  • Leftover lunch beetroot delight
    NUTS. SEEDS. ANTIOXIDANTS. FIBRE. NO FRYING. NO GUILT Recipe/ Recommended Daily Intake (RDI) Calories (kcal)(RDI 2000 kcal) Fibre (g) (RDI 25g) Potassium (Mg)(RDI 440Mg) Guilt Free Food recipe (Beetroot + Sesame) 100 10g 400mg Regular Fried cutlet recipe (Potato) 100 2.6g […]
  • 5 min m&M
    100% NUT, NO SUGAR, NO PRESERVATIVES, NO GUILT Recipe / Recommended Daily Intake (RDI) Calories (kcal)(RDI 2000 kcal) Protein (g)(RDI 50g) Sugar (g)(RDI 25g) Fibre (g)(RDI 25g) Potassium (mg)(RDI 3500mg) Guilt Free Food Recipe (25g) 140 4.5 6 7.5 350 Dairy […]
  • 5 Min mango ice-cream
    100% FRUIT, NO SUGAR, NO CREAM, NO CONDENSED MILK, NO GUILT Recipe / Recommended Daily Intake (RDI) Calories (kcal)(RDI 2000 kcal) Protein (g)(RDI 50g) Cholesterol (mg)(RDI 300mg) Sugar (g)(RDI 25g) Guilt Free Food Recipe (1 Mango) 550 2 0 80 Homemade […]