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essentialnutrients

Healthy Weight Gain for Teens: Comprehensive Guide with Tips & Strategies

A Comprehensive Guide on How to Gain Weight for Teenagers

Discover effective strategies and tips to help your underweight teenager achieve a healthy weight. Learn about essential nutrients, weight gain habits, and more.
by sangria on September 10, 2024
Examining the Impact of Vitamins on Child Growth: Fact or Fiction?

Do Vitamins Really Help Kids Grow?

Discover if vitamins really help kids grow and learn which kids may benefit from supplements. Explore the top six vitamins and minerals for growing bodies and find out how to prioritize fresh foods fo
by sangria on September 10, 2024
Nutritional advantages of fruits for children's health

HEALTH BENEFITS OF FRUITS FOR KIDS

Discover the health benefits of fruits for kids and how to get them to eat more! Boost their immunity, aid digestion, and support bone growth. #HealthyKids #Nutrition
by sangria on September 10, 2024
Dal's Health Advantages: Unveiling the Top 5 Benefits

Is Dal Good for Health? Discover the Top 5 Health Benefits

Discover the top 5 health benefits of dal, the essential nutrient-rich lentil dish in Indian cuisine. From protein to heart health, find out why dal is good for you!
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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