Kids can Sleep better by eating this

Melatonin is a hormone produced by our brain to regulate the body’s internal clock and control daily sleep cycles.

Pista contains Melatonin. Just two Pistachios can provide enough dose of Melatonin which helps a child sleep better.

Go pop it in 30-60 minutes before bedtime!

  • Pistas are also a good source of protein, fibre, good oils and antioxidants. They are low on sodium too. Daily consumption of 15-20 Pistachios can support brain development, immunity and high energy levels.

Click below to read more on easy meals for kids to boost their Immunity, Brain, Muscle strength and Height.

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