What Does Apple cider vinegar Do?

Apple Cider Vinegar with “Mother” nurtures our gut health by helping the good bacterias (probiotics) to grow and killing the bad bacterias. We have more bacterias (both good and bad) in our body than the number of cells. The more the good bacteria we will have, the less space/ chance we will have for the bad bacteria to grow and flourish.

GUT HEALTH <> DIGESTION <> ACIDITY <> IMMUNITY <> BALANCE PH

ACV enables growth of ‘beneficial bacterias’ In the body which help in digesting food and absorbing essential nutrients. Spray ACV mixed with water on your scalp and hair to give that shine and manage flakiness. Dab some ACV on your face as that perfect toner to keep your skin healthy. ACV has the power to balance PH (acid-base levels) in the body, skin, hair, which otherwise can cause irritation, dryness, breakouts etc. Soak your veggies in this mix for twenty minutes to removes toxins.

APPLE CIDER VINEGAR JELLIES

HEAT

  • 1 cup Fruit juice (homemade berry or orange)
  • Keep on low flame till it simmers lightly
  • Remove and cool for 1 minute

MIX

  • Hot fruit juice + ½ cup Apple cider vinegar + 4 tbsp Gelatin + 2 tbsp Honey (or more)

REFRIGERATE

  • Transfer to any mould or plate. Refrigerate for an hour or more till firm. Cut into shapes. Store in fridge for future use

TIPS

  • Only use Apple Cider Vinegar with ‘Mother’
  • Don’t over heat juice as it can become bitter
  • Mix ingredients properly till Gelatin dissolves
  • Cut into single dosage size for easy consumption
  • Add more juice to keep it sweet for kids

 

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