Natural Home Remedies for Premature Greying of Hair

Premature greying of hair is becoming increasingly common among both men and women. It can begin as early as your teens or twenties and is often caused by factors like stress, genetics, poor diet, or excessive chemical use. While hair dyes offer a temporary fix, many people are looking for long-term and natural alternatives. If you're searching for home remedies for premature greying of hair, you’ve come to the right place. Also use this product for more results!

Here are some home remedies for premature greying of hair that are easy to try, affordable, and chemical-free.

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1. Curry Leaves and Coconut Oil

Curry leaves are rich in antioxidants and vitamin B, which help restore melanin in the hair follicles.

How to use:

• Boil a handful of curry leaves in 2 tablespoons of coconut oil.
• Let it cool and strain the oil.
• Massage it into your scalp and leave it on for at least 30 minutes.
• Use it 2–3 times a week.

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2. Amla (Indian Gooseberry)

Amla is packed with vitamin C and antioxidants, which help slow down the greying process.

How to use:

• Mix 1 tablespoon of amla powder with water to form a paste.
• Apply it to your scalp and leave it for 30 minutes.
• Rinse with a mild shampoo.

Or,

• Boil dried amla pieces in coconut oil and use this oil as a regular hair massage treatment.

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3. Black Tea Rinse

Black tea adds a natural dark tint to hair and enhances shine while slowing greying.

How to use:

• Boil 2 tablespoons of black tea in a cup of water.
• Cool and strain it.
• Pour it on your hair and leave it on for 30 minutes before rinsing (no shampoo needed).

Repeat 2–3 times a week.

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4. Onion Juice

Onions are rich in catalase, an enzyme believed to reduce hydrogen peroxide buildup that causes hair to grey.

How to use:

• Blend one onion and strain the juice.
• Massage it into your scalp and leave it on for 30–45 minutes.
• Rinse with a mild shampoo.

Do this 2 times a week for best results.

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5. Henna and Coffee Pack

Henna naturally darkens hair and covers grey strands effectively.

How to use:

• Brew strong black coffee and mix it with henna powder to make a paste.
• Let it sit for a few hours.
• Apply the paste to your hair and leave it for 2–3 hours.
• Rinse thoroughly without shampoo (you can shampoo the next day).

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6. Bhringraj Oil

Often called the "king of herbs" for hair, Bhringraj helps promote hair growth and reduces greying.

How to use:

• Warm bhringraj oil and massage it into your scalp.
• Leave it overnight and wash off the next morning.

Use 2–3 times weekly for better results.

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7. Eat a Balanced Diet

Nutritional deficiencies are a major cause of early greying. Make sure you’re getting enough:

• Vitamin B12
• Iron
• Copper
• Protein

Include leafy greens, dairy products, nuts, seeds, and whole grains in your diet.

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8. Avoid Chemical Shampoos

Many shampoos contain sulfates and harsh chemicals that strip your hair of natural oils. Switch to herbal or sulfate-free shampoos and conditioners.

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9. Manage Stress

Chronic stress can lead to hormonal imbalance and premature greying. Try:

• Meditation
• Yoga
• Deep breathing
• Getting enough sleep