Frequently Asked Questions

1. How do I find out that my child is getting enough nutrition?

    Answer: If your child is eating at least 3-4 servings of different vegetables and fruits in a day, consuming a variety of nuts and seeds and sleeping well, then there should not be much to worry about their health. When we notice that the child is feeling tired soon, having frequent body-aches, early greying of hair, weak vision, unexpected fractures, weak focus and memory, frequent illness, distubed digestion, hairfall, mood swings etc then extra nutrition can definitely help.


    2. How do I know whether my child is growing up fine?

    Answer: Keep measuring your child’s height as well as weight at regular intervals to assess your child’s overall health. Plotting height & weight on growth charts allows you to keep track of your child's growth & development over time and helps take timely measures if required. Please consult your Pediatrician for appropriate advice.


    3. My son doesn’t seem to enjoy his meals and is not at all interested in eating fruits & vegetables. What should I do?

    Answer: As a parent you will and you must find a way to feed the required nutrition to your child. You can either prepare meals in the formats he likes with added Iyurved’s Nutrition spreads or powders made of variety of food ingredients, added nutrients and herbs. 


    4. Are the ingredients of the spread safe for my child?

    Answer: It is carefully designed as per RDA (Recommended Dietary Allowance) and scientific studies. 


    5. Does this spread contain preservatives?

    Answer: It is 100% preservative-free. No artificial colour or flavour.


    7. What is the difference between Chocolate spreads & Savoury Spread?

    Answer: Chocolate spread is for those kids who love to eat chocolate. This spread can be eaten directly or with milk, bread, roti etc.

    Savoury spread is for kids who don’t like to eat chocolate. This can be fed directly or mixed in atta/ dough, cheela, pasta sauce, pizza sauce, laddoo etc and fed to the child.


    8. What are the benefits of Ayurvedic herbs for my child’s health?

    Answer: There are scientific studies supporting the benefits of Ayurvedic herbs in immunity building and brain development- cognition, focus, memory. Sharing some studies for Ashwagandha & Brahmi here, Shallaki here, Turmeric here and Licorice here.

    9. What is Iyurved?

    Answer: Iyurved is a health food company to support benefits like daily nutrition, immunity, brain development, sleep, weight, height, hyperactivity, muscle & bone strength, digestion, hormonal imbalance, acne and others. 


    10. Why should I choose Iyurved?

    Answer: Let thy food be thy medicine and medicine be thy food’- Hippocrates. Nutritional deficiencies in kids today can result in serious health concerns in future. When kids are small, they have extremely healthy body cells. This is why they always look so fresh, active and happy.  We don’t notice any deficiency in them. But very soon, the lack of nutrition begins to show. Kids begin to fall sick faster. They complain of being tired often. Their vision falls weak. They face hair fall or early grey hair. They are unable to focus or memorize. The body goes through hormonal changes early. All this happens because the body cells are not performing their work properly. This can be easily avoided with complete nutrition.

    Iyurved offers nutrition through food products which are tasty and convenient to eat by kids.


    11. Does my child need these Nutrition Spreads?

    Yes, everyday! There is a different product for different health benefit. You can check here.


    12. What is so unique about this product?

    Never has it been so easy to feed bitter Ayurvedic herbs and nuts to children in such a convenient format. This innovative product makes it easy to feed Ayurvedic herbs combined with daily nutrition of nuts to the child everyday. The ingredients are powerful, premium and pure.

      This product has been developed by a nutritionist in close collaboration with one of the best food technologists in India. 


      13. How often should I feed this spread to my child?

      Answer: Everyday. 1-2 spoons based on the age group.


      14. Can adults also eat it?

      Answer: Why not! You require the nutrition too. Soon,  separate range of adult products will also be introduced.


      15. Do you ship internationally outside India?

      Answer: We have just started shipping outside India to select few countries mentioned below. However the international rates are different from the Indian rates based on many factors such as purchasing power parity, shipping costs and the manual nature of the order for us.  For consistency, we are pricing all orders outside India at USD 30 with a small shipping amount on top of this. Over time, we intend to do away with the shipping fees altogether just like in India for all pre-paid orders.

      Please get in touch with our team at if you want to order our products in these countries - Singapore, United States, United Kingdom, Australia, Canada, Germany, Austria, Bahrain, Bangladesh, Belgium, Denmark, Finland, France, Greece, Hong Kong, Ireland, Italy, Luxembourg, Malaysia, Mexico, Netherlands, Norway, Oman, Portugal, Saudi Arabia, South Africa, Spain, Sri Lanka, Sweden, Switzerland, Thailand and United Arab Emirates.

      Unfortunately, for all other countries, we won't be able to deliver until further notice.