Air-Fried Samosas: Crispy Without the Calories

Air-Fried Samosas: Crispy Without the Calories

Who doesn’t love biting into a hot, crispy samosa? This triangular snack filled with spiced potatoes, peas, or even meat is a true favourite at tea-time and parties. But there’s one problem—traditional samosas are deep-fried, which makes them heavy, oily, and high in calories.

Thankfully, there’s a solution: air-fried samosas. Using an air fryer, you can enjoy the same crunch and flavor with far less oil. These healthier samosas taste just as good, while being lighter and guilt-free. In this blog, let’s explore why air-frying is better, how to make perfect samosas, and tips to keep them crispy every time.

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Why Choose Air-Fried Samosas?

Air frying has become popular because it gives food a crunchy texture without deep frying. Instead of dunking samosas in hot oil, the air fryer circulates hot air around them. This method cuts down oil by up to 80%.

Benefits of air-fried samosas:

• Lower in calories: Perfect for weight-watchers or anyone cutting down oil.
• Less oily mess: No greasy fingers or heavy feeling after eating.
• Healthier option: Reduced fat means better for the heart and digestion.
• Same crunch: Still crisp, golden, and delicious.

So, if you’ve been skipping samosas because of calories, this air-fried version brings them back to your plate!

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Ingredients for Air-Fried Samosas

Here’s what you’ll need for a classic potato-pea filling (makes 10–12 samosas):

• 2 medium boiled potatoes (mashed)
• ½ cup green peas (boiled)
• 1 medium onion (finely chopped)
• 1–2 green chilies (chopped)
• 1 tsp ginger-garlic paste
• ½ tsp cumin seeds
• 1 tsp garam masala
• ½ tsp chili powder
• ½ tsp turmeric powder
• Salt to taste
• Fresh coriander leaves (chopped)
• 1 tbsp oil (for cooking filling)
• Samosa sheets or dough for wrapping

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Step-by-Step Recipe for Air-Fried Samosas

Step 1: Prepare the filling
Heat 1 tbsp oil in a pan. Add cumin seeds, onions, and sauté until golden. Add ginger-garlic paste, peas, mashed potatoes, and spices. Mix well. Garnish with coriander leaves. Let it cool. To make it healthier, you can use Organic Moringa Powder in the dough.

Step 2: Fill and fold the samosas
Take a samosa sheet or dough piece. Fold into a cone, stuff with filling, and seal edges with water.

Step 3: Preheat the air fryer
Set your air fryer to 180°C (350°F) for 3–4 minutes.

Step 4: Brush samosas with oil
Lightly brush or spray each samosa with oil for extra crispiness.

Step 5: Air fry to golden perfection
Place samosas in the basket without overlapping. Air fry at 180°C (350°F) for 12–15 minutes until golden brown. Shake halfway through for even crisping.

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Tips for Perfect Air-Fried Samosas

• Don’t overcrowd the basket: This ensures even cooking.
• Use a light oil spray: Keeps samosas crispy without excess oil.
• Flip halfway: So both sides brown well.
• Serve hot: Best enjoyed straight out of the fryer with chutney.

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Variations to Try

Samosas aren’t just about potatoes. Here are some creative twists:

• Paneer Samosa: Soft paneer cubes with spices.
• Chicken Samosa: Minced chicken filling, perfect for meat lovers.
• Cheese Samosa: Melted cheese with veggies for kids.
• Sweet Samosa: Coconut and jaggery stuffing for dessert lovers.

These variations taste amazing in the air fryer too!

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Pairing Ideas

Air-fried samosas taste great with:

• Mint chutney
• Tamarind chutney
• Yogurt dip
• Masala chai

Together, they make the perfect evening snack or party appetizer.