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Nourish your knowledge with our nutritious facts.

health-nutrition filter by DAILYNUTRITION

Benefits of Tulsi for Boosting Immunity

Benefits of Tulsi for Boosting Immunity

Benefits of Tulsi - Ever wondered how this revered herb, deeply rooted in Ayurvedic traditions, plays a crucial role in enhancing body's immunity?
by sangria on September 10, 2024
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9-12 महीने के शिशु को खिलाने का समय और मात्रा

9-12 महीने के शिशु को खिलाने का समय और मात्रा

बच्चे पहले वर्ष में तेजी से बढ़ते हैं और उनकी पोषण संबंधी जरूरतें भी बदलती जाती हैं। जानिए 9-12 महीने के शिशु को खिलाने का समय और मात्रा|
by sangria on September 10, 2024
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बच्चों का वजन बढ़ाने के लिए भोजन: 7 अति पौष्टिक आहार

बच्चों का वजन बढ़ाने के लिए भोजन: 7 अति पौष्टिक आहार

कई लोगों को बच्चों के वज़न बढ़ाने के लिए भोजन की तलाश करनी पड़ती है। यहाँ पढ़ें कुछ भोजन जो वज़न बढ़ाने में मदद करते हैं |
by sangria on September 10, 2024
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Plant-Based Sources of Iron for Vegans and Vegetarians  

Plant-Based Sources of Iron for Vegans and Vegetarians  

Do you constantly feel drained of energy and mentally foggy? It can be due to the Iron Deficiency. Check plant based iron foods here.
by sangria on September 10, 2024
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How your Skin Changes after 35?

How your Skin Changes after 35?

With age comes wisdom, experience, and skin problems like tiny wrinkles/ skin pigmentation. Let's look at how the skin changes after 35.
by sangria on September 10, 2024
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supplements v/s whole foods for kids: which is best and why?

supplements v/s whole foods for kids: which is best and why?

Whole foods refer to foods that are in their natural, unprocessed state, or have undergone minimal processing.
by sangria on September 10, 2024
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Loss of libido in men: Causes and Foods that help

Loss of libido in men: Causes and Foods that help

Men's libidos are impacted by a number of factors. At a certain stage of life, many men can experience libido loss.
by sangria on September 10, 2024
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6 proven Iron Rich Foods For Kids to prevent iron deficiency

6 proven Iron Rich Foods For Kids to prevent iron deficiency

The first step towards raising haemoglobin level in your kid’s body is to start including iron rich foods for kids.
by sangria on September 10, 2024
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पंचामृत के स्वास्थ्य लाभ

पंचामृत के स्वास्थ्य लाभ

पंचामृत के स्वास्थ्य लाभ बहुत हैं| और इसमें मुख्य रूप से पांच तत्व शामिल हैं|
by sangria on September 10, 2024
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7 Proven Gut Healthy Foods

7 Proven Gut Healthy Foods

Kids' gut health is vital for their overall well being as it influences many aspects of health including metabolism, immune system, nervous system and digestive tract. So feeding gut healthy foods to kids is very important.
by sangria on September 10, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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