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7 Proven Gut Healthy Foods

7 Proven Gut Healthy Foods

Kids' gut health is vital for their overall well being as it influences many aspects of health including metabolism, immune system, nervous system and digestive tract. So feeding gut healthy foods to kids is very important.
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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