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Kid’s Nutrition: 5 reasons for Poor Nutrition

Kid’s Nutrition: 5 reasons for Poor Nutrition

Taking care of kid's nutrition from early years itself is important to improve mental health, energy, immunity and promote overall growth.
by sangria on October 29, 2024
HEALTHY EATING FOR CHILDREN

HEALTHY EATING FOR CHILDREN

Parents can ensure healthy eating for children by choosing the right amount of calories and nutrients and giving them a balanced diet.
by sangria on October 29, 2024
The Importance of Balanced Diet for Kids

The Importance of Balanced Diet for Kids

The importance of balanced diet for kids is to maintain good health, reduce their risk of disease, improve immunity & support overall growth.
by sangria on October 29, 2024
What happen when you cook food in cast-iron cookware/skillet

What happen when you cook food in cast-iron cookware/skillet

A study reveals that compared to modern utensils (pressure cooker), clay-pots or cast iron cookware retained 100% nutrients when cooking Dal vs. under 15% when cooked in a pressure cooker (Shocking!)
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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