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What is Insomnia: How to deal with it?

What is Insomnia: How to deal with it?

Children can develop insomnia too!! Following a few tips and eating balanced food can help the child to sleep well.
by sangria on September 10, 2024
5 foods that help your child in sleeping well

5 foods that help your child in sleeping well

A proper night sleep or sleeping well is one of the most important factors in your kids overall development and an essential part of a healthy lifestyle.
by sangria on September 10, 2024
छोटे बच्चों में आराम और रात की नींद का महत्व

छोटे बच्चों में आराम और रात की नींद का महत्व

अच्छी नींद आपके बच्चे पर सकारात्मक प्रभाव डाल सकती है। इस लेख में हम जानेंगें बच्चों के स्वास्थय के लिए  एक अच्छी नींद का महत्व |
by sangria on September 10, 2024
Sleep Hygiene: Tips for Creating a Sleep-Friendly Environment

Sleep Hygiene: Tips for Creating a Sleep-Friendly Environment

Sleep hygiene in kids refers to a set of practices, habits, and environmental conditions that promote healthy and restful sleep in children.
by sangria on September 10, 2024
sleep regression: Causes and Tips to navigate

sleep regression: Causes and Tips to navigate

Sleep regression refers to a period when a baby or toddler who has been sleeping well suddenly begins to have trouble sleeping.
by sangria on September 10, 2024
Headache In Kids: 7 proven foods that can help

Headache In Kids: 7 proven foods that can help

Headache is one of the most common complaints in children and adolescents . A headache is the pain in the area of the head, neck or face.
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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