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Nourish your knowledge with our nutritious facts.

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Diabetes in Kids: 6 Foods to Manage Their Blood Sugar

Diabetes in Kids: 6 Foods to Manage Their Blood Sugar

Diabetes is a chronic condition in which the pancreas produces little or no insulin, which results in high blood sugar level in blood.
by sangria on October 29, 2024
Growth and Development of a Child at One Year

Growth and Development of a Child at One Year

Growth and Development of a Child at One Year - Growth & Development (Protein, Iron, Vitamins, Minerals, Nutrition, Cookware) - Iyurved
by sangria on October 29, 2024
Kid’s Nutrition: 5 reasons for Poor Nutrition

Kid’s Nutrition: 5 reasons for Poor Nutrition

Taking care of kid's nutrition from early years itself is important to improve mental health, energy, immunity and promote overall growth.
by sangria on October 29, 2024
HEALTHY EATING FOR CHILDREN

HEALTHY EATING FOR CHILDREN

Parents can ensure healthy eating for children by choosing the right amount of calories and nutrients and giving them a balanced diet.
by sangria on October 29, 2024
Dals: Amazing benefits of 9 different Lentils

Dals: Amazing benefits of 9 different Lentils

There are numerous health benefits from lentils as lentils are rich in protein and other nutrients required for growth and development of children.
by sangria on September 10, 2024
8 foods with B vitamins and why you need them?

8 foods with B vitamins and why you need them?

B vitamins are essential for energy, cognitive function, and cell metabolism. Foods with B vitamins can help to keep you healthy.
by sangria on September 10, 2024
Infertility in Males

Infertility in Males

On average at least 8-9% of men have infertility of some type. Infertility in males can be due to Low sperm production, function or blockages.
by sangria on September 10, 2024
What happen when you cook food in cast-iron cookware/skillet

What happen when you cook food in cast-iron cookware/skillet

A study reveals that compared to modern utensils (pressure cooker), clay-pots or cast iron cookware retained 100% nutrients when cooking Dal vs. under 15% when cooked in a pressure cooker (Shocking!)
by sangria on September 10, 2024
THREE Supplements We Absolutely Need: deficiency of vitamin D3 , B12 and Resveratrol

THREE Supplements We Absolutely Need: deficiency of vitamin D3 , B12 and Resveratrol

Some vitamins cannot be consumed through food. Most people are facing deficiency of Vitamin D3, B12 and Resveratrol. Get to know the sources of these vitamins to keep your DNA healthy.
by sangria on September 10, 2024
Weaning for babies from Breastfeeding: How to do it?

Weaning for babies from Breastfeeding: How to do it?

Weaning from breastfeeding is a process by which babies who are fully on breastfeed are introduced to solid foods.
by sangria on September 10, 2024

ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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