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Blog

Nourish your knowledge with our nutritious facts.

health-nutrition

7 Foods to Boost Immunity in Kids

7 Foods to Boost Immunity in Kids

Immunity boost is a comprehensive process which starts right from the early age. The food we eat plays a key role in determining the overall health and immunity.
by sangria on September 10, 2024
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10 Best Homemade Skin Peels For Face

10 Best Homemade Skin Peels For Face

Facial peels are skin rejuvenation procedures. These 10 amazing skin peels on face can help you rejuvenate and bring a natural glow to face.
by sangria on September 10, 2024
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THREE Supplements We Absolutely Need: deficiency of vitamin D3 , B12 and Resveratrol

THREE Supplements We Absolutely Need: deficiency of vitamin D3 , B12 and Resveratrol

Some vitamins cannot be consumed through food. Most people are facing deficiency of Vitamin D3, B12 and Resveratrol. Get to know the sources of these vitamins to keep your DNA healthy.
by sangria on September 10, 2024
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Does Late Ovulation affect a woman’s ability to Conceive?

Does Late Ovulation affect a woman’s ability to Conceive?

Ovulation is the process where the egg is released by the ovaries and travels down the fallopian tubes. Ovulation and conceive are connected
by sangria on September 10, 2024
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Gut and Sleep: How is it Linked?

Gut and Sleep: How is it Linked?

GUT and SLEEP have a strong connection. A healthy gut encourages a good night's sleep. Keeping the GUT healthy can help in getting a good sleep.
by sangria on September 10, 2024
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Weaning for babies from Breastfeeding: How to do it?

Weaning for babies from Breastfeeding: How to do it?

Weaning from breastfeeding is a process by which babies who are fully on breastfeed are introduced to solid foods.
by sangria on September 10, 2024
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बच्चों में सर्दी,खांसी और जुकाम ठीक करने के घरेलु उपचार और खाद्य पदार्थ 

बच्चों में सर्दी,खांसी और जुकाम ठीक करने के घरेलु उपचार और खाद्य पदार्थ 

बच्चों में सर्दी, खांसी और जुकाम के लक्षणों को ठीक करने और इम्युनिटी बनानेके लिए कुछ घरेलू उपचार और खाद्य पदार्थ मदद कर सकते हैं।
by sangria on September 10, 2024
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How Free Radicals are formed and How to avoid them?

How Free Radicals are formed and How to avoid them?

How free radicals are formed in the body ? Whenever we breathe or eat, our body breaks down the food into smaller molecules, some of which are highly reactive and unstable & need a partner to stabilize itself.
by sangria on September 10, 2024
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Different Types of Nutrients and 5 Tips to Absorb them Maximum

Different Types of Nutrients and 5 Tips to Absorb them Maximum

kids need different types of nutrients and healthy food not only for physical energy but for cognition, focus and memory also.
by sangria on September 10, 2024
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Benefits of Tulsi for Boosting Immunity

Benefits of Tulsi for Boosting Immunity

Benefits of Tulsi - Ever wondered how this revered herb, deeply rooted in Ayurvedic traditions, plays a crucial role in enhancing body's immunity?
by sangria on September 10, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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