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Health Benefits of Peanut: A source of over 30 Vitamins and Nutrients

Health Benefits of Peanut: A source of over 30 Vitamins and Nutrients

There are many health benefits of peanut as it is a perfect nut for kids to keep strong bones, sharp brain and good digestion.
by sangria on October 29, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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