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Nourish your knowledge with our nutritious facts.

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A colorful array of omega-3 rich foods, including salmon, walnuts, and chia seeds, arranged on a wooden table.

Transform Your Diet with Omega 3 Rich Foods and Recipes

Discover omega 3 rich foods and recipes for heart health and brain function. Explore the best omega 3 food sources and meal ideas!
by sangria on December 09, 2024
A colorful plate of brain food for students, featuring nutritious meals to boost concentration and focus.

Brain Food for Students: Nutritious Meals for Enhanced Concentration

Discover brain food for students! Explore the best foods for studying, snacks for concentration, and easy brain-boosting recipes for success.
by sangria on November 28, 2024
Brain-Boosting Snacks: Tasty Treats for Improved Focus and Memory

Brain-Boosting Snacks: Tasty Treats for Improved Focus and Memory

In the rush of balancing work, school, and family life,...
by sangria on November 05, 2024
What is Best Brain Food? Expert Picks for Cognitive Function

What is Best Brain Food? Expert Picks for Cognitive Function

Introduction Brain health is crucial for both children and adults,...
by sangria on November 04, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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