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Best Nuts and Seeds for Protein

Best Nuts and Seeds for Protein

Protein is considered the body’s building block and repair agent. Best nuts and seeds for protein can help kids to meet their daily protein requirement.
by sangria on September 10, 2024
7 Healthy Spread for Bread

7 Healthy Spread for Bread

Bread is a staple food for kids in many households. Healthy spread for bread can help in making the meal way more nutritious and flavorful.
by sangria on September 10, 2024
How to add 9g protein to your diet easily to rebuild your Body cells?

How to add 9g protein to your diet easily to rebuild your Body cells?

Adding 9g of protein to your child's diet by combining some nuts can help with higher energy, muscles, brain & healthy weight.
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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