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How can I get omega-3: benefits of omega 3

Benefits of omega 3. As our body does not produce them in sufficient amounts, it becomes vital to consume them as a part of our daily diet.
by sangria on September 10, 2024
10 Reasons to give your kids foods with Omega 3

10 Reasons to give your kids foods with Omega 3

Initial years of kids are very crucial for their overall growth and development. Omega-3 for kids is really important as it promotes brain health. %
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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