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Effective frequency of Super Brain Yoga practice: Insights from experts

How Many Times Should You Practice Super Brain Yoga? Expert Answers

Improve your brain health with super brain yoga! Discover its benefits, including enhanced mental clarity and reduced stress. Find out how often to practice for optimal results. #brainhealth #superbra
by sangria on October 28, 2024
Exploring the Health Benefits of Tai Chi for Beginners

A Beginner’s Guide to Tai Chi and it’s Benefits

Discover the ancient practice of Tai Chi and unlock its countless benefits for both body and mind. Improve balance, reduce stress, and enhance flexibility with this gentle exercise for kids. Explore a
by sangria on September 10, 2024
Effective Strategies to Boost a Child's Attention Span

How to Increase Attention Span in a Child?

Looking to improve your child's attention span? Check out these 15 effective strategies to increase focus and concentration in children. #brainhealth #attentionspan #child
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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