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A child practicing breathing exercises to manage anxiety, surrounded by calming visuals and supportive materials.

Transform Anxiety with Breathing Exercises for Kids and Benefits

Discover effective breathing exercises for kids to manage anxiety. Explore fun techniques, benefits, and mindfulness practices for emotional well-being.
by sangria on January 31, 2025

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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