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A bowl of walnuts highlighting their benefits for brain health and memory enhancement.

The Science Behind Walnuts Brain Food and Memory Enhancement

Discover walnuts' brain food benefits! Boost memory and cognitive function with these omega-3-rich snacks. Explore walnuts recipes for brain health!
by sangria on December 12, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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