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Nourish your knowledge with our nutritious facts.

digestion-stomach-fiber-moringa-probiotic-prebiotic filter by food for healthy gut

Understanding the role of Prebiotics in foods for Health

Understanding the role of Prebiotics in foods for Health

Prebiotics in foods is a source of food for your gut's friendly bacteria. Good bacteria in large intestine eat this food and flourishes.
by sangria on September 10, 2024
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Quick Fix For Weak Digestion

Quick Fix For Weak Digestion

Have you ever wondered how BUSY your digestive system is? Well, a lot happens there. When you eat something, the food goes on a roller coaster ride which starts from chewing and ends with you going to the bathroom(Basically the digestion process). Do you know what plays a major role here? Your GUT!
by sangria on September 10, 2024
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5 Ways and food for healthy gut of your child

5 Ways and food for healthy gut of your child

Food for healthy gut of kids is vital for their over all well being as it influences many aspects of health including metabolism, immune and digestive tract.
by sangria on September 10, 2024
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Some Easy Probiotics in foods

Some Easy Probiotics in foods

Fermented foods are the most natural source of live bacterias- Probiotics in foods. There is no recommended daily intake for probiotics.
by sangria on September 10, 2024
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What are Probiotics foods for Gut Health?

What are Probiotics foods for Gut Health?

Probiotics are live bacteria naturally occurring in foods. Consuming these foods are the best way to flourish good bacteria in your gut.
by sangria on September 10, 2024
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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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