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10 foods rich in fiber to treat constipation

10 foods rich in fiber to treat constipation

With constipation rising in children, it is important to keep an eye on the causes of constipation and feed food rich in fiber.
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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