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digestion-stomach-fiber-moringa-probiotic-prebiotic filter by VITAMINS

How To Absorb Vitamin A From Foods?

How To Absorb Vitamin A From Foods?

How to absorb vitamin A from food sources? To enhance the absorption of Vitamin A, it is important to consume it with fat (oil).
by sangria on September 10, 2024
Understanding the role of Prebiotics in foods for Health

Understanding the role of Prebiotics in foods for Health

Prebiotics in foods is a source of food for your gut's friendly bacteria. Good bacteria in large intestine eat this food and flourishes.
by sangria on September 10, 2024
Mixed Sprout Chaat

Mixed Sprout Chaat

Mixed sprout chaat is a healthy recipe. Seeds sprouting for salad making makes the snack more healthy. It is made more nutritious
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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