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Benefits of protein-rich chia seeds: Exploring their role in promoting health and wellbeing.

Why are chia seeds considered high in protein and how can they benefit your health?

Discover the power of chia seeds! Packed with essential nutrients like protein, omega-3, and fiber, they offer numerous health benefits. Learn more here.
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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