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Nourish your knowledge with our nutritious facts.

essentialnutrients filter by DAILYNUTRITION

Carbohydrates and Weight Gain: Unraveling the Truth, Achieving Optimal Balance
#essentialnutrientsCARBOHYDRATEScategory#essentialnutrientsDAILYNUTRITIONHEALTHY FOOD FOR CHILDKIDSNUTRITIONWEIGHT LOSS

CARBOHYDRATES AND WEIGHT GAIN: DECODING THE MYTH, FINDING THE BALANCE!

Discover the truth about carbohydrates and weight loss! Learn how to choose the right carbs for a healthy diet and achieve your weight loss goals. #weightloss #carbohydrates #essentialnutrients #healt
by sangria on October 29, 2024
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Boost Cognitive Function: Discover the Top 5 Healthy Brain-Boosting Fats
#essentialnutrientsBRAIN DEVELOPMENTcategory#essentialnutrientsDAILYNUTRITIONHEALTHY FATSHEALTHY FOOD FOR CHILDKIDS NUTRITION

5 HEALTHY FATS FOR BRAIN

Discover the power of 5 healthy fats for brain protection. Learn how these fats support cognitive function, protect against neurodegenerative diseases, and maintain brain cell integrity. #essentialnut
by sangria on October 29, 2024
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Bottle Gourd Wonder: Unveiling 10 Astonishing Health Benefits of Lauki
#essentialnutrientsBENEFITS OF BOTTLE GOURD JUICEBENEFITS OF LAUKIBENEFITSOFBOTTLEGOURDBOTTLE GOURD NUTRIENTScategory#essentialnutrientsDAILYNUTRITION

10 AMAZING HEALTH BENEFITS OF BOTTLE GOURD/ LAUKI

Discover the incredible health benefits of bottle gourd/lauki for babies and toddlers. From vitamins and minerals to constipation relief and skin health, this vegetable is a nutritional powerhouse. Le
by sangria on October 29, 2024
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Recognizing and Addressing Vitamin Deficiency Symptoms in Children
#essentialnutrientscategory#essentialnutrientsDAILYNUTRITIONEYESIGHTHEALTHY FOOD FOR CHILDIMMUNITYVITAMINS

TYPES & SIGNS OF VITAMIN DEFICIENCY IN KIDS

Discover the types and signs of vitamin deficiency in kids. Learn about foods that can boost their vitamin intake for optimal growth and well-being. #essentialnutrients #vitamindeficiency
by sangria on October 29, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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