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Pivotal Role of Folic Acid for Ensuring Healthy Pregnancy

Why is it important to eat folic acid during pregnancy?

Discover the importance of folic acid during pregnancy and its benefits for fetal development. Learn about food sources, supplements, and recommended intake. Consult your healthcare provider for perso
by sangria on September 10, 2024
Nutrient-packed: Discover the best sources of folic acid for a healthy diet!

What are the top foods rich in folic acid?

Discover the top foods rich in folic acid and how they benefit your health. Boost your folate intake with these nutrient-rich options for a healthier you. #essentialnutrients #foods rich in folic acid
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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