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Sugar vs Artificial Sweeteners: Making the Healthier Choice

SHOULD YOU REPLACE SUGAR CONSUMPTION WITH ARTIFICIAL SWEETENERS?

Discover the truth behind artificial sweeteners! Learn about their benefits, risks, and popular options like aspartame and stevia. Find out if they're a healthy choice for you and your family. #essent
by sangria on September 10, 2024
6 SUPER HEALTHY SPROUT RECIPES FOR KIDS

6 SUPER HEALTHY SPROUT RECIPES FOR KIDS

Proteins are known to be the body’s building blocks, and...
by sangria on September 10, 2024
Winter Diet: 8 Foods to Avoid for Optimal Health

8 FOODS TO AVOID DURING WINTER

Discover the impact of your winter diet on immunity and explore alternative foods to avoid during colder months. Boost your well-being with Ayurvedic herbs and essential nutrients. #immunitybooster #k
by sangria on September 10, 2024
Unraveling the Rejuvenating Effects of Antioxidant Intake on Ageing

HOW DOES INTAKE OF ANTIOXIDANTS REVERSE AGEING?

Discover how the intake of antioxidants can reverse aging and support better health. Learn about antioxidant-rich foods, vitamins, and skincare products for daily nutrition and immunity. #essentialnut
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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