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Nourish your knowledge with our nutritious facts.

essentialnutrients filter by #heart health

Dal's Health Advantages: Unveiling the Top 5 Benefits
#dal#essential nutrients#essentialnutrients#fiber#health benefits#heart health#Indian cuisine#nutrition#protein#vegan#vegetarian#weight losscategory#essentialnutrients

Is Dal Good for Health? Discover the Top 5 Health Benefits

Discover the top 5 health benefits of dal, the essential nutrient-rich lentil dish in Indian cuisine. From protein to heart health, find out why dal is good for you!
by sangria on October 29, 2024
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Discovering the Power of Turmeric Milk: 10 Science-Backed Benefits and Simple DIY Recipe
#anti-inflammatory#antioxidants#benefits of turmeric milk#bone health#brain health#cancer prevention#curcumin benefits#diabetes#digestion#essentialnutrients#golden milk#golden milk benefits#health benefits of turmeric milk#heart health#how to make turmeric milk#turmeric milk#turmeric milk benefits#turmeric milk recipecategory#essentialnutrients

10 Science-Based Benefits of Turmeric Milk and How to Make It

Discover the 10 science-backed benefits of turmeric milk, from reducing inflammation to improving brain function. Learn how to make this golden elixir at home! #essentialnutrients #turmericmilkbenefit
by sangria on September 10, 2024
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Exploring the Remarkable Health Benefits of Makhana: A Nutritional Powerhouse
#anti-aging properties#essentialnutrients#fox nuts benefits#heart health#lotus seeds health benefits#makhana nutrition#makhana recipes#makhana weight losscategory#essentialnutrients

What are the Impressive Benefits of Makhana Nutrition?

Discover the impressive benefits of Makhana nutrition! From essential nutrients to heart health and weight loss support, this versatile seed has it all. #essentialnutrients #makhana #foxnuts #lotussee
by sangria on September 10, 2024
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Promoting Female Health: Unveiling the Advantages of Sprouted Pumpkin Seeds
#bone health#digestive health#easy to incorporate#energy boost#essentialnutrients#healthy hair#healthy skin#heart health#hormonal balance#immune system support#mood and mental health#sprouted pumpkin seeds benefits for female#weight managementcategory#essentialnutrients

What are the Benefits of Sprouted Pumpkin Seeds for Females?

Discover the amazing benefits of sprouted pumpkin seeds for females. From hormonal balance to heart health, these essential nutrients are easy to incorporate into your diet. #essentialnutrients #sprou
by sangria on September 10, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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