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Nourish your knowledge with our nutritious facts.

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Carbohydrates and Weight Gain: Unraveling the Truth, Achieving Optimal Balance
#essentialnutrientsCARBOHYDRATEScategory#essentialnutrientsDAILYNUTRITIONHEALTHY FOOD FOR CHILDKIDSNUTRITIONWEIGHT LOSS

CARBOHYDRATES AND WEIGHT GAIN: DECODING THE MYTH, FINDING THE BALANCE!

Discover the truth about carbohydrates and weight loss! Learn how to choose the right carbs for a healthy diet and achieve your weight loss goals. #weightloss #carbohydrates #essentialnutrients #healt
by sangria on October 29, 2024
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Asthma Relief: 7 Beneficial Foods for Easing Symptoms
#essentialnutrientscategory#essentialnutrientsDAILYNUTRITIONHEALTHY FOOD FOR CHILDIMMUNITYKIDS NUTRITIONKIDSNUTRITION

ASTHMA: 7 FOODS THAT HELP

Discover the top 7 foods that can help children with asthma and breathing problems. Improve their immunity and daily nutrition for a healthier future. #essentialnutrients
by sangria on September 10, 2024
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6 SUPER HEALTHY SPROUT RECIPES FOR KIDS
#essentialnutrientscategory#essentialnutrientsDAILYNUTRITIONDIGESTIONHEALTHY FOOD FOR CHILDKIDS NUTRITIONKIDSNUTRITION

6 SUPER HEALTHY SPROUT RECIPES FOR KIDS

Proteins are known to be the body’s building blocks, and...
by sangria on September 10, 2024
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Winter Diet: 8 Foods to Avoid for Optimal Health
#essentialnutrientsAYURVEDIC HERBS FOR IMMUNITYBEST FOOD FOR IMMUNITY BOOSTERcategory#essentialnutrientsHEALTHY FOOD FOR CHILDIMMUNITY BOOSTERKIDSNUTRITION

8 FOODS TO AVOID DURING WINTER

Discover the impact of your winter diet on immunity and explore alternative foods to avoid during colder months. Boost your well-being with Ayurvedic herbs and essential nutrients. #immunitybooster #k
by sangria on September 10, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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