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Optimizing Gut Health: Expert Tips for Nurturing a Flourishing Microbiome

How to Nurture a Healthy Gut Microbiome

Discover how to nurture a healthy gut microbiome to support your immune system, improve digestion, and enhance mental well-being. #guthealth #digestion #immunesystem #mentalhealth
by sangria on September 10, 2024
Optimal Nutritional Supplements to Enhance Studying and Cognitive Performance

What is the Best Brain Food for Studying?

Discover the best brain food for studying and improve your memory and concentration. Fuel your brain with essential nutrients and follow effective study tips for optimal exam performance.
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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