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Nourish your knowledge with our nutritious facts.

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Disadvantages of Junk Food for Kids

Disadvantages of Junk Food for Kids

Kids are fond of fast food. One the major disadvantages of junk food is rising Sugar levels. Apart from that it's consumption increasingly causes health issues like obesity, hormonal imbalance, high blood sugar in kids.

by sangria on October 29, 2024

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<strong>7 health foods for kids daily nutrition</strong>

7 health foods for kids daily nutrition

Nutritious health foods for kids must provide all the essential nutrients like carbohydrates, fats, proteins, vitamins and minerals in the required amounts.

by sangria on October 29, 2024

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Daily requirement of vitamins for Kids: Do they need them and which one?

Daily requirement of vitamins for Kids: Do they need them and which one?

Vitamins daily requirement for kids. Popping pill should be the last option since it can also result in over consumption causing more damage than good.

by sangria on September 10, 2024

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The Food Loop: Exploring the Pros and Cons of Repetitive Diets for Kids!

The Food Loop: Exploring the Pros and Cons of Repetitive Diets for Kids!

Feeding repetitive diet can contribute to the development of strong food preferences. Introduce new foods gradually, one at a time.

by sangria on September 10, 2024

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The Importance of Vitamins for Kids: Do Healthy Kids Need Supplements?

The Importance of Vitamins for Kids: Do Healthy Kids Need Supplements?

The importance of vitamins for kids. Supporting them with complete nutrition through food or at times with supplements is crucial.

by sangria on September 10, 2024

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supplements v/s whole foods for kids: which is best and why?

supplements v/s whole foods for kids: which is best and why?

Whole foods refer to foods that are in their natural, unprocessed state, or have undergone minimal processing.

by sangria on September 10, 2024

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Breakfast Ideas that are healthy For Kids

Breakfast Ideas that are healthy For Kids

Your morning sets up the success of your day. Breakfast is the most important meal of the day. here are some breakfast ideas that are healthy.

by sangria on September 10, 2024

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12 ideas for healthy snacks that kids can make with you

12 ideas for healthy snacks that kids can make with you

Kids are fussy eaters. They may like something one day but dislike it the next day. here are some innovative ideas for healthy snacks.

by sangria on September 10, 2024

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Laddu recipe with moong dal sprouted

Laddu recipe with moong dal sprouted

Laddu recipe of moong dal sprouted with hidden herbs and nuts. Good for Kids immunity, eyesight and digestion.

by sangria on September 10, 2024

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10 Tips to control aggressive behaviour in kids

10 Tips to control aggressive behaviour in kids

Controlling aggressive behaviour in kids needs a holistic approach that involves knowing the causes and applying strategies to address them.

by sangria on September 10, 2024

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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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