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Nourish your knowledge with our nutritious facts.

health-nutrition filter by KIDSNUTRITION

THREE Supplements We Absolutely Need: deficiency of vitamin D3 , B12 and Resveratrol

THREE Supplements We Absolutely Need: deficiency of vitamin D3 , B12 and Resveratrol

Some vitamins cannot be consumed through food. Most people are facing deficiency of Vitamin D3, B12 and Resveratrol. Get to know the sources of these vitamins to keep your DNA healthy.

by sangria on September 10, 2024

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Gut and Sleep: How is it Linked?

Gut and Sleep: How is it Linked?

GUT and SLEEP have a strong connection. A healthy gut encourages a good night's sleep. Keeping the GUT healthy can help in getting a good sleep.

by sangria on September 10, 2024

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Weaning for babies from Breastfeeding: How to do it?

Weaning for babies from Breastfeeding: How to do it?

Weaning from breastfeeding is a process by which babies who are fully on breastfeed are introduced to solid foods.

by sangria on September 10, 2024

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Different Types of Nutrients and 5 Tips to Absorb them Maximum

Different Types of Nutrients and 5 Tips to Absorb them Maximum

kids need different types of nutrients and healthy food not only for physical energy but for cognition, focus and memory also.

by sangria on September 10, 2024

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Benefits of Tulsi for Boosting Immunity

Benefits of Tulsi for Boosting Immunity

Benefits of Tulsi - Ever wondered how this revered herb, deeply rooted in Ayurvedic traditions, plays a crucial role in enhancing body's immunity?

by sangria on September 10, 2024

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बच्चों का वजन बढ़ाने के लिए भोजन: 7 अति पौष्टिक आहार

बच्चों का वजन बढ़ाने के लिए भोजन: 7 अति पौष्टिक आहार

कई लोगों को बच्चों के वज़न बढ़ाने के लिए भोजन की तलाश करनी पड़ती है। यहाँ पढ़ें कुछ भोजन जो वज़न बढ़ाने में मदद करते हैं |

by sangria on September 10, 2024

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Plant-Based Sources of Iron for Vegans and Vegetarians

Plant-Based Sources of Iron for Vegans and Vegetarians

Do you constantly feel drained of energy and mentally foggy? It can be due to the Iron Deficiency. Check plant based iron foods here.

by sangria on September 10, 2024

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How your Skin Changes after 35?

How your Skin Changes after 35?

With age comes wisdom, experience, and skin problems like tiny wrinkles/ skin pigmentation. Let's look at how the skin changes after 35.

by sangria on September 10, 2024

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supplements v/s whole foods for kids: which is best and why?

supplements v/s whole foods for kids: which is best and why?

Whole foods refer to foods that are in their natural, unprocessed state, or have undergone minimal processing.

by sangria on September 10, 2024

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पंचामृत के स्वास्थ्य लाभ

पंचामृत के स्वास्थ्य लाभ

पंचामृत के स्वास्थ्य लाभ बहुत हैं| और इसमें मुख्य रूप से पांच तत्व शामिल हैं|

by sangria on September 10, 2024

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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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