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Nourish your knowledge with our nutritious facts.

health-nutrition filter by KIDSNUTRITION

7 Proven Gut Healthy Foods

7 Proven Gut Healthy Foods

Kids' gut health is vital for their overall well being as it influences many aspects of health including metabolism, immune system, nervous system and digestive tract. So feeding gut healthy foods to kids is very important.

by sangria on September 10, 2024

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Breakfast Ideas that are healthy For Kids

Breakfast Ideas that are healthy For Kids

Your morning sets up the success of your day. Breakfast is the most important meal of the day. here are some breakfast ideas that are healthy.

by sangria on September 10, 2024

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What is Organic foods and its benefits Over Non-Organic Food

What is Organic foods and its benefits Over Non-Organic Food

Organic foods have fewer synthetic pesticides and fertilizers & are free of hormones and antibiotics. Organic foods are definitely less compared to conventional foods.

by sangria on September 10, 2024

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5 Best Recipes for Finger Foods

5 Best Recipes for Finger Foods

5 Best Recipes for Finger Foods - Iyurved - Check out the best recipes for finger foods for babies and kids.

by sangria on September 10, 2024

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Roasted Makhana-Healthy snacks at evening

Roasted Makhana-Healthy snacks at evening

Roasted Makhana-Healthy snacks at evening - Growth & Development (Protein, Iron, Vitamins, Minerals, Nutrition, Cookware) - Iyurved

by sangria on September 10, 2024

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HOW WHEY PROTEIN HELPS IN A CHILD’S GROWTH AND DEVELOPMENT

HOW WHEY PROTEIN HELPS IN A CHILD’S GROWTH AND DEVELOPMENT

Whey protein is important for children as it contains 9 essential amino acids and has low lactose content which makes it easily digestible.

by sangria on September 10, 2024

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10 Proven Health Benefits Of Chamomile

10 Proven Health Benefits Of Chamomile

Chamomile is one of the oldest medicinal herbs known to mankind. There are many health benefits of Chamomile for kids as well as adults.

by sangria on September 10, 2024

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Tips to reduce Bloating & Acidity

Tips to reduce Bloating & Acidity

Tips to reduce Bloating & Acidity - Growth & Development (Protein, Iron, Vitamins, Minerals, Nutrition, Cookware) - Iyurved

by sangria on September 10, 2024

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What are the effects of sugar to the body of kids?

What are the effects of sugar to the body of kids?

What are the effects if sugar to the body of kids are severer. Sugar can harm the growth, development and performance of a child

by sangria on September 10, 2024

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Laddu recipe with moong dal sprouted

Laddu recipe with moong dal sprouted

Laddu recipe of moong dal sprouted with hidden herbs and nuts. Good for Kids immunity, eyesight and digestion.

by sangria on September 10, 2024

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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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