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Nourish your knowledge with our nutritious facts.

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Recipe of Cookies with Sesame

Recipe of Cookies with Sesame

Recipe of cookies with sesame seeds and hidden herbs and nuts. Great for digestion, immunity, bones and muscles.
by sangria on September 10, 2024
Recipe of wrap with spinach and mung bean

Recipe of wrap with spinach and mung bean

Recipe of wrap with spinach, mung bean and hidden herbs and nuts. Rich in prebiotics and vitamin A. Great for eyes and gut health.
by sangria on September 10, 2024
Recipe of Palak Cookies

Recipe of Palak Cookies

Recipe of palak cookies with hidden herbs and nuts. High in iron and vitamin A. Great for eyes and digestion.
by sangria on September 10, 2024
Recipe of Pumpkin Bread Cake

Recipe of Pumpkin Bread Cake

Recipe of pumpkin bread cake with hidden herbs and nuts. Rich in beta carotene, vitamin C and iron. Great for vision and immunity.
by sangria on September 10, 2024
Recipe of Beetroot Bread Pakora

Recipe of Beetroot Bread Pakora

Recipe of beetroot bread pakora with hidden herbs and nuts. Rich in iron and fiber. Healthy and nutritious evening snack for kids.
by sangria on September 10, 2024
Caramelized Makhana

Caramelized Makhana

Caramelized Makhana - Recipes - Iyurved
by sangria on September 10, 2024
Recipe for Grilled Cheese Sandwich

Recipe for Grilled Cheese Sandwich

Recipe for grilled cheese sandwich with hidden herbs and nuts. High in iron and fiber. Great for digestion. Easy and quick snack for kids
by sangria on September 10, 2024
Colourful Paratha (Tortillas)

Colourful Paratha (Tortillas)

Recipe for Colourful Paratha (Tortillas) with hidden veggies and nuts, herbs
by sangria on September 10, 2024
Recipe of Multigrain Bread Poha

Recipe of Multigrain Bread Poha

Recipe of multigrain bread poha with hidden herbs and nuts. High in fiber and protein. Great for digestion.
by sangria on September 10, 2024
Tangy Paratha: Healthy Amla Recipe

Tangy Paratha: Healthy Amla Recipe

Tangy paratha is an easy amla recipe with hidden herbs and nuts. High in vitamin C, iron and calcium. Great for eyes and boosts immunity.
by sangria on September 10, 2024

ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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