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Nourish your knowledge with our nutritious facts.

iyurved-recipes filter by iron in foods

Recipe of Palak Cookies

Recipe of Palak Cookies

Recipe of palak cookies with hidden herbs and nuts. High in iron and vitamin A. Great for eyes and digestion.
by sangria on September 10, 2024
Recipe of Beetroot Bread Pakora

Recipe of Beetroot Bread Pakora

Recipe of beetroot bread pakora with hidden herbs and nuts. Rich in iron and fiber. Healthy and nutritious evening snack for kids.
by sangria on September 10, 2024
Recipe of Spinach Pasta

Recipe of Spinach Pasta

Recipe of spinach pasta with hidden herbs and nuts. Rich in iron and fiber. Great for eyes, bones and immunity.
by sangria on September 10, 2024
Recipe of patties with beetroot

Recipe of patties with beetroot

Recipe of patties with beetroot - Recipes - Iyurved
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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