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Yoga Asanas and Mudras: Natural Remedies for Gastric Relief, Bloating, and Acidity

HOW DO YOGA ASANAS AND MUDRAS RELIEVE GASTRIC, BLOATING AND ACIDITY?

Discover how yoga asanas and mudras can provide relief for acidity, bloating, and gas. Improve digestion, reduce stress, and promote overall well-being with these ancient practices. #acidity #digestio
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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