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Importance of rest and night sleep in young children

Importance of rest and night sleep in young children

A decent night sleep can make a positive impact on your child’s entire day. Kids need to get enough sleep so they can play, learn and perform well.
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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