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How do Yoga Asanas and Mudras help in Stress Relief?

#adults anxiety attacks category#adults dailynutrition depression Digestion eyesight immunity Kidsnutrition musclesandbones Recipes stress

How do Yoga Asanas and Mudras help in Stress Relief?

Yoga holds profound significance for the stress relief, offering a holistic approach to mental well-being.

by sangria on September 10, 2024

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Signs & symptoms of autism in adults

#adults category#adults dailynutrition healthy food for child Kidsnutrition

Signs & symptoms of autism in adults

Autism is a disorder that can affect adults as well as children. Here are frequent signs and symptoms of autism in adults.

by sangria on September 10, 2024

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Tips and Foods to sharpen your memory power at any age

#adults bestfoodforbrainmemory category#adults dailynutrition foods to improve memory power healthy food for child kids nutrition Kidsnutrition long term memory loss of memory memory loss Memory power in adults

Tips and Foods to sharpen your memory power at any age

The brain has remarkable capacity to transform itself. You may use this natural potential to boost your cognition and memory power at any age.

by sangria on September 10, 2024

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Sugar- Friend or Foe? Is Giving up refined sugar necessary for a healthy diet?

#adults category#adults dailynutrition Digestion healthy food for child immunity kids nutrition Kidsnutrition musclesandbones Recipes refined sugar refined sugar quit

Sugar- Friend or Foe? Is Giving up refined sugar necessary for a healthy diet?

Complete elimination of refined sugar is not necessary for everyone. Moderation is a more realistic and sustainable approach for healthy diet

by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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