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Nourish your knowledge with our nutritious facts.

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5 Top Ayurvedic Herbs that are Safe for Kids

5 Top Ayurvedic Herbs that are Safe for Kids

Ayurveda is one of the world’s oldest holistic healing systems. These 5 top ayurvedic herbs have many health benefits for kids.
by sangria on September 10, 2024
8 Common Nutritional Deficiencies in Children

8 Common Nutritional Deficiencies in Children

8 Common Nutritional Deficiencies in Children - Iyurved How do you identify and treat the nutritional deficiencies in kids?
by sangria on September 10, 2024
Health Benefit of Massage for Babies

Health Benefit of Massage for Babies

Health Benefit of Massage for Babies - Growth & Development (Protein, Iron, Vitamins, Minerals, Nutrition, Cookware) - Iyurved
by sangria on September 10, 2024
Calcium Containing Foods: Must For Building Strong Bones

Calcium Containing Foods: Must For Building Strong Bones

Calcium has been an integral part of our physical growth and health. The best way to meet the daily need of this mineral is including calcium containing foods in kids diet.
by sangria on September 10, 2024
Foods high in iron that help to increase hemoglobin

Foods high in iron that help to increase hemoglobin

For children's healthy growth and development, both physically and mentally, iron is a vital dietary mineral. Thus foods high in iron is must.
by sangria on September 10, 2024
6 SCIENCE BASED HEALTH BENEFITS OF MORINGA OLEIFERA

6 SCIENCE BASED HEALTH BENEFITS OF MORINGA OLEIFERA

The heath benefits of Moringa for kids are that it provides nutrition for brain, bones, eyesight, immunity, skin & hair and digestion.
by sangria on September 10, 2024
Top 6 Benefits of Almond for Child Growth & Development

Top 6 Benefits of Almond for Child Growth & Development

The health benefits of almonds include daily nutrition, memory, relieving constipation, enhancement of memory & boosting immunity.
by sangria on September 10, 2024
12 Best Foods to Increase Breast Milk Supply

12 Best Foods to Increase Breast Milk Supply

Every MOTHER loves Nursing. But the only thing that scares her is the - "Breast Milk Supply". Check here to know how to increase breast milk.
by sangria on September 10, 2024
Tips to improve Attention span in Kids

Tips to improve Attention span in Kids

Children's attention span is crucial because it enables them to concentrate, focus, and participate fully in tasks and activities.
by sangria on September 10, 2024
2 Ways to add nutrition to YOUR kid’s food while travelling

2 Ways to add nutrition to YOUR kid’s food while travelling

Arranging nutritious food for kids while travelling is the main concern of every mother. Daily Nutrition Spread is solution of this worry.
by sangria on September 10, 2024

ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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