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Vitamin D, Calcium and Kids: Are they building strong bones in Kids?

Vitamin D, Calcium and Kids: Are they building strong bones in Kids?

Calcium and vitamin D are essential for bone growth. Other than milk some foods for vitamin D and calcium are rich source both these nutrients.
by sangria on September 10, 2024
Role of Calcium in Growth & Development

Role of Calcium in Growth & Development

Noticing delay in your child's development, weakened bones, or dental problems? Intake of calcium food can help to maintain strong bones.
by sangria on September 10, 2024
When do Girls stop Growing in Height?

When do Girls stop Growing in Height?

Height in girls: When do girls stop growing? After puberty, often girls attain adult height. Right nutrition and exercise can help.
by sangria on September 10, 2024
Recipe of Biscuit Cake

Recipe of Biscuit Cake

Recipe of Biscuit Cake - Iyurved - Healthy Recipe of Biscuit Cake with hidden nuts and herbs. Check out this nutritious snack recipe for kids
by sangria on September 10, 2024
Nutritional Needs for Breastfeeding Moms

Nutritional Needs for Breastfeeding Moms

Breastfeeding is one of the most nutritionally demanding times in a woman's life. Read on to learn about diet for breastfeeding moms.
by sangria on September 10, 2024
Oral Health of Kids: Tooth Decay Remedies at Home

Oral Health of Kids: Tooth Decay Remedies at Home

Dental cavities are most common in kids now days. Some tooth decay remedies at home can provide quick relief.
by sangria on September 10, 2024

Well Known Calcium Rich Foods in India

Sodium found in junk foods takes a toll on kids body as it depletes calcium. Some calcium rich foods in India can help to overcome this deficiency.
by sangria on September 10, 2024
6 Tips to help kids maintain Healthy Weight

6 Tips to help kids maintain Healthy Weight

Is your child overweight according to his/her age? Here are some simple ways to keep your kids healthy and active!
by sangria on September 10, 2024
What does Refined Sugar do to your Kid’s bones?

What does Refined Sugar do to your Kid’s bones?

How refined sugar and bones are related? Refined sugar depletes four of the best bone-friendly nutrients from your child’s body.
by sangria on September 10, 2024
Health Benefits of Makhana

Health Benefits of Makhana

The hardest task for every mother is providing her children with nutritious snacks. This post will explore Makhana and its benefits.
by sangria on September 10, 2024

ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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