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Nourish your knowledge with our nutritious facts.

health-nutrition

Daily requirement of vitamins for Kids: Do they need them and which one?

Daily requirement of vitamins for Kids: Do they need them and which one?

Vitamins daily requirement for kids. Popping pill should be the last option since it can also result in over consumption causing more damage than good.
by sangria on September 10, 2024
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Skin and Hair Changes At Puberty

Skin and Hair Changes At Puberty

Teenagers undergo several physical and physiological changes during puberty. It is a natural process that occurs between the ages of 10-16 year. This read will take you through the changes that take place in the body during puberty and foods that help to manage them.
by sangria on September 10, 2024
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 बच्चों का वजन बढ़ाने के लिए 6 रेसिपीज़

 बच्चों का वजन बढ़ाने के लिए 6 रेसिपीज़

कई माता-पिता वजन में कमी को खाने की कमी से भी जोड़ते हैं। इस लेख में, आप वजन बढ़ाने के लिए रेसिपीज़ और व्यंजनों के बारे में जानेंगे।
by sangria on September 10, 2024
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Dals: Amazing benefits of 9 different Lentils

Dals: Amazing benefits of 9 different Lentils

There are numerous health benefits from lentils as lentils are rich in protein and other nutrients required for growth and development of children.
by sangria on September 10, 2024
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Recipe of Ragi Chocolate Dipsticks

Recipe of Ragi Chocolate Dipsticks

Check this healthy chocolate recipe of Ragi chocolate dipsticks for your kids to make their snack time enjoyable.
by sangria on September 10, 2024
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9 Effective Home remedies for sore throat in KIDS

9 Effective Home remedies for sore throat in KIDS

Are you searching for effective sore throat immediate relief remedies? Check options tailored to comfort and ease your child's sore throat.
by sangria on September 10, 2024
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BENEFITS OF SLEEP WELL SPREAD FOR SLEEP ISSUES IN KIDS

BENEFITS OF SLEEP WELL SPREAD FOR SLEEP ISSUES IN KIDS

Benefits of sound sleep are countless. Need not worry parents! We have something special for you to give your child with good quality sleep
by sangria on September 10, 2024
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पॉपकॉर्न या मखाना- क्या है बच्चों के लिए एक बेहतर नाश्ता?

पॉपकॉर्न या मखाना- क्या है बच्चों के लिए एक बेहतर नाश्ता?

बच्चों को एक स्वस्थ नाश्ता देना हर माँ के लिए बहुत कठिन काम होता है।पॉपकॉर्न या मखाना?- क्या है बच्चों के लिए एक बेहतर नाश्ता?
by sangria on September 10, 2024
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How to develop social behaviour in kids?

How to develop social behaviour in kids?

With the rise of virtual communication and less face-to-face interaction, parents must actively engage in promoting social behaviour development in their children.
by sangria on September 10, 2024
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The Food Loop: Exploring the Pros and Cons of Repetitive Diets for Kids!

The Food Loop: Exploring the Pros and Cons of Repetitive Diets for Kids!

Feeding repetitive diet can contribute to the development of strong food preferences. Introduce new foods gradually, one at a time.
by sangria on September 10, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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