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Recipe of Sabudana Vada with hidden herbs and nuts
Kids love to eat snacks. This recipe of sabudana vada helps to add nutrition to their favorite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Try this recipe of sabudana vada for babies, toddlers and kids.
Ingredients
- 1cup sabudana
- 2 boiled potato
- Grated ginger
- 2 tbsp crushed peanuts
- Handful of coriander
- Green chilies (optional)
- Salt to taste
- 1 cup oil
- 1 tbsp Iyurved savoury spread (order here)
Procedure
Soak sabudana for 20 minutes and then rinse the water. Keep it aside for 1 hour. Put boiled potato, ginger, crushed peanuts, coriander, chilies, salt and Iyurved savoury spread (order here). Mix well the ingredients. Make small balls and flatten them in patties shape. keep some in balls shape. You can deep fry the flatten ones and can cook the balls in appam maker with less oil. Healthy, crispy and tasty sabudana vadas are ready to serve with peanut chutney.
Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
- Improves muscle strength and body weight with high protein (6g protein in 1 serving)
- Strengthens bones and improves height being rich in calcium
- Boosts brain due to high omega-3 and natural brain herbs
- Builds immunity due to presence of antioxidants and proven immunity herbs
- Increases breast milk supply for lactating moms also provides folic acid for baby development
FOR HEALTHY RECIPES – CHECK HERE
PRODUCTS:
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts | ORDER | 0% preservative | 0% Palm oil |
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It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.
Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth
PARENT REVIEWS: LET’S HEAR FROM SPURTHI RAMESH, BENGALURU
Some parents have been kind enough to share their journey with us. Let’s hear them to closely understand the benefits of Ayurvedic spreads by Iyurved.
Check here to know how Spurthi helped her child gain healthy weight.
CHECK MORE PARENT REVIEWS HERE.
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