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Gut health and Immunity: How it is linked?

Gut health and Immunity: How it is linked?

Beneficial bacteria residing in our gut contributes to overall gut health and also produces bacteriocins to eradicate pathogenic bacteria.
by sangria on September 10, 2024
Is Whey protein good for children?

Is Whey protein good for children?

Whey is a complete protein because it contains 9 essential amino acids, has low lactose content and whey helps with building muscles too.
by sangria on September 10, 2024
Role of Prebiotic and Probiotic in digestion

Role of Prebiotic and Probiotic in digestion

Its important to understand the difference in prebiotic and probiotic. Both are important to maintain gut health and promote digestion.
by sangria on September 10, 2024
Symptoms for acid reflux and 6 home remedies for kids

Symptoms for acid reflux and 6 home remedies for kids

A child's immature digestive system is responsible for acid reflux. There are some symptoms for acid reflux that can be seen in kids.
by sangria on September 10, 2024
Gastric Chest Pain: How to relieve?

Gastric Chest Pain: How to relieve?

If you are worried about gastric problem, here are some general strategies that might help alleviate mild gastric chest pain problem.
by sangria on September 10, 2024
Stomach Flu in Kids: Tips and Foods to manage it

Stomach Flu in Kids: Tips and Foods to manage it

Stomach flu or gastroenteritis is the viral infection which is highly communicable that leads to intestinal inflammation or irritation.
by sangria on September 10, 2024
How to improve body metabolism?

How to improve body metabolism?

We'll delve into practical tips and explore the power-packed foods that can supercharge your body's natural fat-burning engine.
by sangria on September 10, 2024
Gastritis in Kids: 12 HOME REMEDIES That help

Gastritis in Kids: 12 HOME REMEDIES That help

Gastritis is a common condition which occurs due to a variety of reasons. Some home remedies can help to ease the symptoms of gastritis.
by sangria on September 10, 2024
List of Best Foods to Manage Piles

List of Best Foods to Manage Piles

Piles are swelling and inflammation in the anus canal or rectum. Fibre-rich foods and Ayurvedic herbs can help to prevent piles.
by sangria on September 10, 2024
The Role of Fibers in Maintaining Healthy Digestion

The Role of Fibers in Maintaining Healthy Digestion

What is the role of fibers in maintaining healthy digestion? How does fiber play a pivotal role in keeping our digestive system? Read more
by sangria on September 10, 2024

ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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