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Blog

Nourish your knowledge with our nutritious facts.

digestion-stomach-fiber-moringa-probiotic-prebiotic

10 Most effective home remedies for diarrhea in kids

10 Most effective home remedies for diarrhea in kids

Diarrhea in kids is a common condition can lead to dehydration or even more serious problems. Some home remedies can help to ease it.
by sangria on September 10, 2024
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10 foods rich in fiber to treat constipation

10 foods rich in fiber to treat constipation

With constipation rising in children, it is important to keep an eye on the causes of constipation and feed food rich in fiber.
by sangria on September 10, 2024
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7 proven Health benefits of Beetroot for kids & Adults:

7 proven Health benefits of Beetroot for kids & Adults:

Proven health benefits of Beetroot are improved digestion, immunity, blood circulation, high energy levels and high iron content.
by sangria on September 10, 2024
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Protein Requirements: Beetroot Methi Paratha

A beetroot and fenugreek (Methi) leaves Paratha that meets 50% Fiber and 50% Protein Requirements for your child for better digestion and stronger muscles.
by sangria on September 10, 2024
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Bloating: Foods and Tips that help

Bloating: Foods and Tips that help

Bloating of stomach is a condition which causes your stomach to feel tight and bloated, frequently from gas. Fix them with these simple foods.
by sangria on September 10, 2024
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How To Absorb Vitamin A From Foods?

How To Absorb Vitamin A From Foods?

How to absorb vitamin A from food sources? To enhance the absorption of Vitamin A, it is important to consume it with fat (oil).
by sangria on September 10, 2024
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What Is The Need To Soak Dal/ Rice Before Cooking

Soaking for a few hours before you cook helps to break down the phytic acid which makes it easy for the body to absorb all the nutrients and also digest the food better
by sangria on September 10, 2024
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Digestion Powder FOR KIDS & TEENS

Digestion Powder FOR KIDS & TEENS

A kid’s gut health says a lot about their internal health. By recognising symptoms early, you can help your child lead a healthy life by giving probiotics and digestion powders for kids.
by sangria on September 10, 2024
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Understanding the role of Prebiotics in foods for Health

Understanding the role of Prebiotics in foods for Health

Prebiotics in foods is a source of food for your gut's friendly bacteria. Good bacteria in large intestine eat this food and flourishes.
by sangria on September 10, 2024
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Quick Fix For Weak Digestion

Quick Fix For Weak Digestion

Have you ever wondered how BUSY your digestive system is? Well, a lot happens there. When you eat something, the food goes on a roller coaster ride which starts from chewing and ends with you going to the bathroom(Basically the digestion process). Do you know what plays a major role here? Your GUT!
by sangria on September 10, 2024
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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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