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Nourish your knowledge with our nutritious facts.

digestion-stomach-fiber-moringa-probiotic-prebiotic

Apple and Banana benefits for Kids
#digestion-stomach-fiber-moringa-probiotic-prebioticApple and bananaapple and banana benefitsapple vs bananabenefits of eating apple dailycan we eat apple and banana togethercategory#digestion-stomach-fiber-moringa-probiotic-prebioticdailynutritionDigestionkids nutritionKidsnutrition

Apple and Banana benefits for Kids

Eating an apple and banana benefits child's health in many ways. It provides 50% Fiber & Vitamin-C requirement for the day, solving for Digestion & Immunity.
by sangria on September 10, 2024
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How does improving gut health help in weight loss?
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How does improving gut health help in weight loss?

Did you know optimising the health of your gut can positively impact your weight loss journey? Yes!! Check out those gut healthy foods.
by sangria on September 10, 2024
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5 Recipes for Easy Digestion in Kids
#digestion-stomach-fiber-moringa-probiotic-prebioticcategory#digestion-stomach-fiber-moringa-probiotic-prebioticconstipationconstipation foodsdailynutritionDigestionhealthy food for childkids nutritionKidsnutritionrecipes for easy digestion

5 Recipes for Easy Digestion in Kids

Digestive disorders can affect your child’s growth and development. These 5 healthy recipes can help for easy digestion in kids.
by sangria on September 10, 2024
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Fiber rich food for Digestion
#digestion-stomach-fiber-moringa-probiotic-prebioticcategory#digestion-stomach-fiber-moringa-probiotic-prebioticdailynutritionDigestionfiber rich foodfiber rich food in Indiafood rich in fiberKidsnutritionlist of fiber rich food

Fiber rich food for Digestion

Constipation is a nutrient-deficient disease that is caused by a lack of fiber rich food. Fiber is a non-digestible carbohydrate. It is responsible for keeping our digestion healthy and regular.
by sangria on September 10, 2024
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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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