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digestion-stomach-fiber-moringa-probiotic-prebiotic filter by fiber rich food

What is prebiotics foods: Super Easy Pre-Biotic Fiber

What is prebiotics foods: Super Easy Pre-Biotic Fiber

What is prebiotics foods? Moong Daal (Mung Bean) is an outstanding prebiotic. It has been used in Ayurveda for over 1000 years.
by sangria on September 10, 2024
11 proven foods for proper digestion

11 proven foods for proper digestion

Digestion is common concern in kids nowadays. It is must to include Prebiotic, probiotic and fiber rich food for digestion in kids diet
by sangria on September 10, 2024
List of Best Foods to Manage Piles

List of Best Foods to Manage Piles

Piles are swelling and inflammation in the anus canal or rectum. Fibre-rich foods and Ayurvedic herbs can help to prevent piles.
by sangria on September 10, 2024

Protein Requirements: Beetroot Methi Paratha

A beetroot and fenugreek (Methi) leaves Paratha that meets 50% Fiber and 50% Protein Requirements for your child for better digestion and stronger muscles.
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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