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How to improve body metabolism?

How to improve body metabolism?

We'll delve into practical tips and explore the power-packed foods that can supercharge your body's natural fat-burning engine.
by sangria on September 10, 2024
Gastritis in Kids: 12 HOME REMEDIES That help

Gastritis in Kids: 12 HOME REMEDIES That help

Gastritis is a common condition which occurs due to a variety of reasons. Some home remedies can help to ease the symptoms of gastritis.
by sangria on September 10, 2024
The Role of Fibers in Maintaining Healthy Digestion

The Role of Fibers in Maintaining Healthy Digestion

What is the role of fibers in maintaining healthy digestion? How does fiber play a pivotal role in keeping our digestive system? Read more
by sangria on September 10, 2024
10 Most effective home remedies for diarrhea in kids

10 Most effective home remedies for diarrhea in kids

Diarrhea in kids is a common condition can lead to dehydration or even more serious problems. Some home remedies can help to ease it.
by sangria on September 10, 2024
10 foods rich in fiber to treat constipation

10 foods rich in fiber to treat constipation

With constipation rising in children, it is important to keep an eye on the causes of constipation and feed food rich in fiber.
by sangria on September 10, 2024
7 proven Health benefits of Beetroot for kids & Adults:

7 proven Health benefits of Beetroot for kids & Adults:

Proven health benefits of Beetroot are improved digestion, immunity, blood circulation, high energy levels and high iron content.
by sangria on September 10, 2024
Bloating: Foods and Tips that help

Bloating: Foods and Tips that help

Bloating of stomach is a condition which causes your stomach to feel tight and bloated, frequently from gas. Fix them with these simple foods.
by sangria on September 10, 2024

What Is The Need To Soak Dal/ Rice Before Cooking

Soaking for a few hours before you cook helps to break down the phytic acid which makes it easy for the body to absorb all the nutrients and also digest the food better
by sangria on September 10, 2024
Understanding the role of Prebiotics in foods for Health

Understanding the role of Prebiotics in foods for Health

Prebiotics in foods is a source of food for your gut's friendly bacteria. Good bacteria in large intestine eat this food and flourishes.
by sangria on September 10, 2024
6 Healthy Rice Recipes: Easy and Kids Friendly

6 Healthy Rice Recipes: Easy and Kids Friendly

6 Healthy Rice Recipes: Easy and Kids Friendly - Iyurved - Here are easy,nutrient-dense top six rice recipes that are easy and kids friendly.
by sangria on September 10, 2024

ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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