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Nourish your knowledge with our nutritious facts.

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Understanding the role of Prebiotics in foods for Health

Understanding the role of Prebiotics in foods for Health

Prebiotics in foods is a source of food for your gut's friendly bacteria. Good bacteria in large intestine eat this food and flourishes.
by sangria on September 10, 2024
Lactation: How to Increase Weight in Babies?

Lactation: How to Increase Weight in Babies?

Breast milk is a baby's only source of nutrition. The weight gain in babies is linked to the mother's milk supply and quality.
by sangria on September 10, 2024
Health Benefits Of Panchamrit

Health Benefits Of Panchamrit

Panchamrit is made by mixing these five ingredients -milk, curd, honey, mishri and ghee. There are many health benefits of panchamrit.
by sangria on September 10, 2024
6 quick and healthy recipe of soups

6 quick and healthy recipe of soups

6 quick and healthy recipe of soups - Iyurved - Let's understand how soups are an excellent source of nutrition for infants and toddlers.
by sangria on September 10, 2024
7 healthy Benefits of carrot for kids

7 healthy Benefits of carrot for kids

Carrot is one of the most loved vegetables among kids. We all know that carrots are good for the eyes, but the health benefits of carrot are many.
by sangria on September 10, 2024
5 Ways and food for healthy gut of your child

5 Ways and food for healthy gut of your child

Food for healthy gut of kids is vital for their over all well being as it influences many aspects of health including metabolism, immune and digestive tract.
by sangria on September 10, 2024
Some Easy Probiotics in foods

Some Easy Probiotics in foods

Fermented foods are the most natural source of live bacterias- Probiotics in foods. There is no recommended daily intake for probiotics.
by sangria on September 10, 2024
What are Probiotics foods for Gut Health?

What are Probiotics foods for Gut Health?

Probiotics are live bacteria naturally occurring in foods. Consuming these foods are the best way to flourish good bacteria in your gut.
by sangria on September 10, 2024
Hormones Happy Fruits for Teens and Kids

Hormones Happy Fruits for Teens and Kids

Some of the best seasonal fruits can solve hormone imbalance, stress and anxiety issues by making hormones happy in growing kids.
by sangria on September 10, 2024
10 amazing health benefits to include honey in kids diet

10 amazing health benefits to include honey in kids diet

10 amazing health benefits to include honey in kids diet - Iyurved - Worried about when to add honey to kids diet? Here’s something that can help.
by sangria on September 10, 2024

ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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