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essentialnutrients

Unlocking the Role of Magnesium in Optimal Nutrition: Unveiling Its Vital Benefits

Why is Magnesium Essential for Nutrition? Discover the Benefits

Discover the benefits of magnesium, an essential nutrient that plays a crucial role in our overall health. Learn about its importance, food sources, signs of deficiency, recommended daily intake, and

by sangria on September 10, 2024

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Nutritious Foods for Baby's First Steps

BABY’S MILESTONE: 6 FOODS THAT HELP IN WALKING

Discover the top brain foods for babies' milestones like sitting, crawling, and walking. Boost your baby's motor skills with these essential nutrients. #essentialnutrients #brainfoodforkids #kidsnutri

by sangria on September 10, 2024

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Bottle Gourd Nutrition: Unveiling the Health-Boosting Potential

Unlock the Health Benefits of Bottle Gourd Nutrition

Unlock the health benefits of bottle gourd nutrition. Discover its essential nutrients, properties, potential uses, side effects, and precautions. #essentialnutrients #bottlegourdnutrition #healthbene

by sangria on September 10, 2024

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Supercharge your diet with these collagen-rich foods

What are the top collagen-containing foods to add to your diet?

Discover the top collagen-containing foods to naturally boost your collagen levels. Improve skin, joint, and bone health with these essential nutrients. #collagen #health

by sangria on September 10, 2024

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Nature's Wonder: Unlocking Moringa's Extraordinary Uses & Health Benefits

The Amazing Uses and Benefits of Moringa

Discover the amazing uses and benefits of Moringa oleifera! From protecting the liver to treating cancer, this miracle tree is packed with essential nutrients and antioxidants. Improve your family's h

by sangria on September 10, 2024

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Papaya Power: Harnessing Nutrients for a Healthier You

Are Nutrients in Papaya the Key to a Healthier You?

Discover the power of papaya! Packed with essential nutrients and antioxidants, papaya offers a wide range of health benefits. Learn more here! #essentialnutrients #papayanutrition #healthbenefits #pa

by sangria on September 10, 2024

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12 Best Foods to Boost Breast Milk Quality

12 Best Foods to Boost Breast Milk Quality

Any mother would undoubtedly want to provide their child with...

by sangria on September 10, 2024

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Exploring calcium-rich fruits to enhance your healthy diet

What are the top calcium-rich fruits for a healthy diet?

Discover the top calcium-rich fruits for a healthy diet, including delicious options like dried figs, oranges, and kiwifruit. Also, find non-dairy calcium sources and tips for maximizing calcium absor

by sangria on September 10, 2024

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5 FOODS AND HOME REMEDIES TO TREAT GREY HAIR IN KIDS

5 FOODS AND HOME REMEDIES TO TREAT GREY HAIR IN KIDS

Salt and pepper hair adds a style element to your...

by sangria on September 10, 2024

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Nutrient-packed: Discover the best sources of folic acid for a healthy diet!

What are the top foods rich in folic acid?

Discover the top foods rich in folic acid and how they benefit your health. Boost your folate intake with these nutrient-rich options for a healthier you. #essentialnutrients #foods rich in folic acid

by sangria on September 10, 2024

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ABOUT

As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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