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essentialnutrients

Ragi Ball Benefits: Exploring the Advantages of this Nutrient-rich Indian Millet Dish

What are the advantages of ragi ball?

Discover the incredible advantages of ragi ball! From weight loss and diabetes prevention to bone and hair health, ragi offers essential nutrients. Try these delicious ragi recipes today! #essentialnu
by sangria on September 10, 2024
Sugar Types: Unveiling Distinctions Between White and Brown Sugar

What's the Difference Between White Sugar and Brown Sugar?

Discover the differences between white sugar and brown sugar, from flavor and texture to nutritional values. Choose the right sugar for your recipes and make informed diet choices. #essentialnutrients
by sangria on September 10, 2024
Optimal Nutrition: Supercharge Your Calorie Intake with Weight Gaining Fruits and Vegetables

A Guide to Weight Gaining Fruits and Vegetables: Boost Your Calorie Intake

Discover the top weight gaining fruits and vegetables that are packed with essential nutrients. Boost your calorie intake and achieve your weight goals with these healthy options. #essentialnutrients
by sangria on September 10, 2024
Refined Sugar: Necessity for a Healthy Diet?

SUGAR- FRIEND OR FOE? IS GIVING UP REFINED SUGAR NECESSARY FOR A HEALTHY DIET?

Discover the truth about sugar - is cutting it out necessary? Find healthier alternatives, effects on the body, and tips for a balanced diet. #essentialnutrients
by sangria on September 10, 2024

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As parents to two young boys, we have constantly attempted to learn, research, and try practices that can support the growth of our boys holistically. We are excited to bring our 8 years of conscious parenting experience and share some of our best practices with the world. Iyurved is an endeavor to adopt a more scientific approach to food and nutrition, keeping in touch with our traditions. Nutrition goes a long way in shaping not just an active present, but also a dependable future.

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